Amaze Yourself A Guide to Completing Your First IronDistance Triathlon eBook Anthony Epp
Download As PDF : Amaze Yourself A Guide to Completing Your First IronDistance Triathlon eBook Anthony Epp 
DISCOVER A Step-By-Step Method to training for and completing your first IRON-DISTANCE TRIATHLON
Ever dreamed about doing the Ironman or Challenge Triathlon? Combining a swim of 2.4 Miles (3.8 kilometres) in a lake or ocean, a bike ride of 112 Miles (180km), and then a MARATHON run of 26.2 miles (42.2 kilometers) seems impossible. But it isn't. The truth is you CAN accomplish one of the toughest endurance races on the planet. You just need a simple plan and some guidance.
Simple Strategies + Your Time = Your First Ironman Triathlon Finish
You’re about to discover how to build from your first 10k running race to a full iron-distance triathlon in 12 months.
Here's a secret I believe that anybody, with the right approach and support, can complete an Iron-Distance (the term used to describe an Ironman, Challenge Family or any triathlon with a 2.4 mile swim, 112 mile bike, and 26.2 mile run) triathlon.
It requires a series of actions that you take each and every day. The work begins 12 months before when you take your first run, and each day/week/month builds on itself towards your ultimate goal... Finishing the race in under 17 hours Happy, Healthy and Smiling!
Here Is A Preview Of What You'll Learn...
- Where to start with your training
- How to "Level Up"
- Basic equipment to buy so you don't break the bank
- Adding Biking and Swimming to your training
- Safety tips for a healthy and safe race
- Race day tips
- Nutrition advice
- Easy-to-follow checklists so you don't have to worry if you've forgotten something
- Much, much more!
Download your copy today!
Tags ironman, triathlon, endurance training, training, swimming, biking, running, marathon, challenge,
Amaze Yourself A Guide to Completing Your First IronDistance Triathlon eBook Anthony Epp
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Tags : Buy Amaze Yourself: A Guide to Completing Your First Iron-Distance Triathlon: Read 5 Kindle Store Reviews - Amazon.com,ebook,Anthony Epp,Amaze Yourself: A Guide to Completing Your First Iron-Distance Triathlon,SPORTS & RECREATION Triathlon,SELF-HELP Personal Growth Success
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Amaze Yourself A Guide to Completing Your First IronDistance Triathlon eBook Anthony Epp Reviews
It's about time that someone wrote a book like this!
Full of practical information and tips from cover to cover. It's obvious that the author has a lot of experience and he does a good job sharing it.
This book is a valuable resource for everyone - not just first timers.
What a great read! I've been interested in the idea of completing an ironman for years and I've been intimidated to say the least. With this, I now have a plan to use that is detailed enough where I don't have to come up with something new while allowing for a lot of personalization as well. An absolute must for someone who wants to finish an ironman.
Not much in it.
A great guide to completing an Ironman. A clear concise book that will assist in building your confidence, skills and knowledge and assist you in being successful at the Ironman distance.
Great book!
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